Fri: 9:00a - 10:30a
Taught by Marc Weinrick of MQT Acupuncture & Bodywork. Tai Chi is a slow moving, graceful, and meditative martial art which has been shown to decrease pain, increase range of motion, balance, and coordination. Fundamentally rooted in the Taoist philosophy, it improves both mind and body.
Call (906) 251-0339 to sign up.
Hannah of Cloverland Botanicals loves to teach and share her enthusiasm for plants, ecology, food, and holistic healthcare. Current class offerings for herb walks happen sporadically in the central U.P.
To stay up dated, follow her Facebook page.
Hannah also offers to be the host to provide education, resources, and activities that will give the group the knowledge and tools to implement herbalism in their own lives.
Contact Hannah for more information.